ORDER NOW!

Healing Your Attachment Wounds: How to Create Deep & Lasting Intimate Relationships

with Expert Diane Poole Heller, PhD

YOUR GIFT WHEN YOU ORDER

Order by December 6th & Save 33%
AND...
You can attend my "The State of Attachment" Seminar on December 6th
from anywhere in the world.
3:30pm ET

HERE’S WHAT YOU’LL GET IN THE WORKSHOP:

  • Why every Therapist, Social Worker, and Healing Professional needs to master the 4 Attachment Styles
  • Language of Attachment PDF
  • Attachment Quiz
  • Kind Eyes Exercise
  • Live Q & A to answer all your questions

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Healing Your Attachment Wounds, 6 hours of Audio Teachings

SESSION ONE

1. Introduction to Session One
2. Relationships are important
3. My journey toward healing
4. We have the capacity to heal
5. A psychobiological perspective
6. We don’t heal in isolation
7. The isolating effects of trauma
8. Program overview

SESSION TWO

9. Introduction to Session Two
10. The aspects of Secure Attachment
11. Rupture and repair
12. Making intimate relationships stronger
13. Exercise: Individuals Who Represent Secure Attachment
14. Reversing role reversal
15. Nourishing your Secure Attachment system
16. Secure Attachment skills

SESSION THREE

17. Introduction to Session Three
18. Understanding Avoidant Attachment
19. Growing up in a dismissive environment
20. Engaging with an avoidant partner
21. Avoidant Attachment adaptations
22. Welcome to the world exercise
23. Implications for our intimate relationships

SESSION FOUR

24. Introduction to Session Four
25. Understanding Ambivalent Attachment
26. The emotional response of Ambivalent Attachment
27. Exercise: Building Predictability and Consistency
28. Factors leading to ambivalence
29. Regaining a strong sense of self
30. Wanting and not having
31. Exercise: Receiving One Percent More
32. Practices to support you

SESSION FIVE

33. Introduction to Session Five
34. Understanding Disorganized Attachment
35. Creating a sense of safety
36. Distinguishing between threat and safety
37. Identifying healthy boundaries
38. Boundaries in intimate relationships
39. Signals of safety
40. Moving through the freeze response
41. Additional factors leading to Disorganized Attachment

SESSION SIX

2. Introduction to Session Six
43. Securely attached relationships
44. Insecurely attached relationships
45. New relationships and Secure Attachment
46. Warning signs in new relationships
47. Disorganized individuals in relationships
48. Attachment patterns in committed, intimate relationships
49. Disorganized Attachment in your committed relationships
50. When things don’t work out and inspiration for the future

ORDER NOW!

Healing Your Attachment Wounds

with Expert Diane Poole Heller, PhD

For questions, please contact support@dianepooleheller.com